brief questionnaire will help you determine how successful you can be in
learning self-hypnosis to improve how you feel, manage pain better, and
change your self-defeating behavior. There are 10 questions.
Answer each question Yes or No. To calculate your total score on this
questionnaire, give yourself 10 points for each Yes answer and 0 points
for each No answer. The highest score you can get is 100. Any score over
50 means that you can be successful in learning to use self-hypnosis!